Vocal Cord Dysfunction (VCD), or Paradoxical Vocal Fold Movement (PVFM), occurs when the vocal cords close instead of open when we breathe in. It is very common among high school athletes, and is often triggered by performance anxiety on the
I’m honored to have been featured on John Smith’s Searching For Integrity Show. John interviews people with integrity and wants to share their stories, because he believes our country suffers from what he calls IDD: integrity deficit disorder. I shared
I believe that being a parent is the hardest job in the world. And the current pandemic is making this job even harder. We parents do the best we can. And my feeling is that each generation of parents gets better
This is the technological age, no question. Most four-year-olds can expertly manipulate any smart phone and can DVR with the best of them. While this technological savvy will no doubt serve them well as they advance through school and into
We were proud to participate in Los Gatos Teen Therapy’s blog series 31 Days To A Better Life With Your Teen, bringing together 31 teen and family experts including educators, therapists, doctors, and others. The blog series discusses behavior management and
