As it happens, hypnosis and habit reversal are more alike than different. Both are behavioral approaches. Both involve having patients be able to identify the premonitory urge before a tic occurs. And, although in habit reversal the goal is to
Do you ever get nervous before playing in a soccer game? Do you get the yips before playing golf? Do you become anxious before participating in a basketball tournament or tennis match? If so, then you may well be experiencing
The above conditions are also known as body focused repetitive behaviors (BFRBs). Individuals with these problems often feel embarrassed, frustrated, and discouraged. Body Focused Repetitive Behaviors (BFRBs) include: Skin-picking (dermatotillomania) Hair-pulling (trichotillomania) Nail-biting (Onychophagia) Sometimes these behaviors are due to:
